Yoga for Health and Relaxation

This class is for mixed ability. 

Do you feel stiff and unfit or get nervous and tense? Would you like to become more flexible or stronger and have more stamina? Yoga will teach you how to relax and let go of everyday pressures and helps you to balance your body and mind.

You will need to bring your own Yoga mat.

Day Start Date Time Duration Cost Availability
Tuesday 15/01/2019 6.00 - 7.30pm 9 weeks £68.00 Available