Zumba Gold® is based on the same dance moves used in the original Zumba® class. The Gold class, however, is less intense, with dance routines designed for beginners, older adults and anyone returning to exercise after a long break, using modified movements.
You will need to wear loose clothing and trainers. Students may wish to bring a cold drink.
|Tuesday||15/01/2019||5.30 - 6.15pm||9 weeks||£34.00||Available|